Nutrients in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter.

NutrientAmount and UnitPercentage
Water Water 50.23 g 50.23%
Energy (calorie) Energy (calorie) 277 kcal
Energy (joule) Energy (joule) 1159 kJ
Protein Protein 23.55 g 23.55%
Total lipid (fat) Total lipid (fat) 15.44 g 15.44%
Ash Ash 1.29 g 1.29%
Carbohydrate, by difference Carbohydrate, by difference 9.5 g 9.5%
Calcium, Ca Calcium, Ca 20 mg 0.02%
Iron, Fe Iron, Fe 1.26 mg
Magnesium, Mg Magnesium, Mg 22 mg 0.02%
Phosphorus, P Phosphorus, P 168 mg 0.17%
Potassium, K Potassium, K 185 mg 0.18%
Sodium, Na Sodium, Na 287 mg 0.29%
Zinc, Zn Zinc, Zn 1.06 mg
Copper, Cu Copper, Cu 0.061 mg
Manganese, Mn Manganese, Mn 0.055 mg
Selenium, Se Selenium, Se 27.2 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.113 mg
Riboflavin Riboflavin 0.147 mg
Niacin Niacin 9.156 mg 0.01%
Pantothenic acid Pantothenic acid 0.794 mg
Vitamin B-6 Vitamin B-6 0.39 mg
Folate, total Folate, total 16 µg
Folic acid Folic acid 10 µg
Folate, food Folate, food 6 µg
Folate, DFE Folate, DFE 23 µg
Vitamin B-12 Vitamin B-12 0.28 µg
Vitamin A, RAE Vitamin A, RAE 24 µg
Retinol Retinol 24 µg
Vitamin A, IU Vitamin A, IU 79 IU
Fatty acids, total saturated Fatty acids, total saturated 4.12 g 4.12%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.01 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g 0.09%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.76 g 2.76%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.2 g 1.2%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 6.37 g 6.37%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.45 g 0.45%
18:1 undifferentiated 18:1 undifferentiated 5.79 g 5.79%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.09 g 0.09%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.6 g 3.6%
18:2 undifferentiated 18:2 undifferentiated 3.24 g 3.24%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.18 g 0.18%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.07 g 0.07%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.02 g 0.02%
Cholesterol Cholesterol 84 mg 0.08%
Tryptophan Tryptophan 0.268 g 0.27%
Threonine Threonine 0.963 g 0.96%
Isoleucine Isoleucine 1.171 g 1.17%
Leucine Leucine 1.723 g 1.72%
Lysine Lysine 1.841 g 1.84%
Methionine Methionine 0.616 g 0.62%
Cystine Cystine 0.326 g 0.33%
Phenylalanine Phenylalanine 0.938 g 0.94%
Tyrosine Tyrosine 0.762 g 0.76%
Valine Valine 1.147 g 1.15%
Arginine Arginine 1.445 g 1.44%
Histidine Histidine 0.682 g 0.68%
Alanine Alanine 1.334 g 1.33%
Aspartic acid Aspartic acid 2.04 g 2.04%
Glutamic acid Glutamic acid 3.75 g 3.75%
Glycine Glycine 1.466 g 1.47%
Proline Proline 1.238 g 1.24%
Serine Serine 0.869 g 0.87%